TRAINING AND FITNESS:
Exercise training programs for fitness and sport.
This site is located in the UK. Their
site includes approx. 30 workouts, ranging from the "6 Minute Workout" to recommendations for younger children.
http://www.netfit.co.uk/wkmen.htm Fitsite.com - Fitness Programs, Supplements, Personal Training and Fitness Store
Also, anatomy.
http://www.fitsite.com/anatomy.cfm Fitness Jumpsite! Your connection to a lifestyle of fitness, nutrition, and health.
http://primusweb.com/fitnesspartner/index.html How Much Do the Height/Weight Tables Say Should I Weigh?
http://www.room42.com/store/health_center/faq.shtml#_1_ Frequently asked questions about weight.
http://www.room42.com/store/health_center/faq.shtml CALCULATORS:
Energy: How much energy do you use each day?
http://nat.crgq.com/energy/ec.html Calorie Calculator:
http://www.stevenscreek.com/goodies/calories.shtml Calorie Calculator:
http://www.menshealth.com/features/eat_this/sports/calculators/index.html Calorie Calculator:
http://primusweb.com/fitnesspartner/jumpsite/calculat.htm NUTRITIONAL ANALYSIS:
Dietitian Nutritional Calculator:
http://primusweb.com/fitnesspartner/jumpsite/calculat.htm Nutrional Analysis
http://nat.crgq.com/mainnat.html Your Diet: Count Your Calories Because Calories Count!
http://www.bgsm.edu/nutrition/in.html Rate Your Diet!
http://www.cspinet.org/quiz/quiz_diet1.html Diet Profile Tool
http://www.gymamerica.com/gti/nutrition/nutrition_diet_profile/0,5462,1_,00.html
Health Tools, Nutrition Tools, Diet Tools, Fitness Tools, Exercise Tools - Room 42.
http://www.room42.com/store/healthtools.shtml NUTRITION INFORMATION:
Menu Planner
http://hin.nhlbi.nih.gov/menuplanner/menu.cgi Rate Your Plate (Very cool!)
http://sp.uconn.edu/~cthompso/game.html Rate Your Diet (Another cool survey!
http://www.cspinet.org/nah/quiz/index.html FAT Screener
http://www.nutritionquest.com/fat_screener.html Nutrition Guidelines for Americans (1995)
http://www.nalusda.gov/fnic/dga/dguide95.html Food Guide Pyramid
http://www.nal.usda.gov/fnic/Fpyr/pmap.htm West Virginia Dietetic Association--Nutrition Resource
http://www.wvda.org/ Nutritional Analysis Background Info
http://nat.crgq.com/nutrients.html Sports Medicine Topics: Nutrition Tips for Fitness
http://www.wehealny.org/services/sportsmed/nutrition.html Sante Search Form for nutritional value of foods
http://www.hoptechno.com/nightcrew/sante7000/sante7000_search.cfm
This is a great site.