Ripped ex-Marines rappel over waterfalls in the jungles
of Borneo. Lithe women climbers cling upside down to invisible holds in outdoor
competitions. You've seen indoor climbing, technical rock climbing and mountaineering
on the Outdoor Life Network and ESPN, and wanted to try it - but where to begin?
Southern California's mild climate and desert landscape boast excellent year
round climbing. As the sport has increased in visibility and popularity, it
has also become more accessible - new indoor rock gyms, outdoor classes, and
guide services are introduced in Southern California each year. Climbing is
a dangerous sport, but with proper knowledge and instruction, combined with
adherence to basic rules of safety, much of the risk can be managed.
There are many types and styles of climbing, from bouldering to top-roping,
sport leading, and traditional lead climbing. Just as ski runs are rated with
green circles and black diamonds from beginner to expert, climbs (or routes)
have ratings as well. It's crucial to stay within your limit of expertise, especially
if you're learning how to climb. (See ratings info below.)
The sport of climbing has its own language, terminology and commands. Whenever
ropes are used in climbing, there is a person at each end. The climber ties
in to one end, and the person who is belaying the climber (the belayer,) puts
the rope through a belay device in his or her harness in order to arrest falls
by the climber. As a belayer, the climber's life is in your hands. Do not under-estimate
the importance of obtaining good instruction in belay technique. As a beginner,
indoor gyms, bouldering and top-roping outdoors offer the safest entrees (sp?)
to the sport of climbing.
INDOOR GYMS
Gyms offer a safe environment for beginners and a great strength workout and
training ground for any level of climber. Most gyms have a variety of walls
with climbing routes laid out by the color of the plastic holds or colored tape
markings alongside the holds. Ropes are already affixed to anchors at the tops
of each route, so climbers can move easily amongst the routes. Because of the
controlled environment, the generally low heights, the clearly laid out routes,
and the cushioned flooring, a gym is the usually the safest place to climb as
a beginner.
Often the simplest and most low budget method of checking out the sport is an
indoor gym's basic class. A gym is an excellent place to learn and practice
tying in to the rope and belaying skillfully and safely. Mastering these skills
before you venture outside will enhance your outdoor experience as well because
if you already know your knots and how to belay, you can focus on technique,
searching for hand and foot holds, and enjoying your surroundings. Gyms can
also be good places to meet climbing partners, as there is generally a very
social atmosphere. All gyms require an intro class or competence test be taken
at your first visit. (See breakout for class listings.)
BOULDERING
Bouldering is one of the easiest intros to outdoor climbing. Ropes are not used
- climbers simply work on routes or "problems" on boulders that are
fairly low to the ground. Many climbers prefer bouldering to climbing with ropes
because you can get strong fast by climbing more routes in a shorter amount
of time than you would using ropes. Some argue bouldering is the most pure form
of the sport. All you need are a pair of rock shoes and maybe a chalk bag for
sweaty fingers. As you increase in skill, a portable crash pad is recommended
to cushion rough falls. It is a good idea to boulder with a partner or several
partners so that you have "spotters," to help protect and block falls.
Many gyms also have simulated boulders or bouldering caves where you can practice
technique very low to the ground with minimal risk. Check out Stoney Point in
Chatsworth (off Topanga Canyon Blvd., www.sowr.com and www.ayola.com/stoney),
Mt. Rubidoux in Riverside (south on Rubidoux Drive off the 60, entrance gate
on Rubidoux Drive,) and Joshua Tree National Park (www.Joshua.tree.national.park.com.)
TOP-ROPING
Prefer to experience the heights of the outdoors? Climbing on top-rope requires
anchors set at the top of a route - the rope runs from the climber on the ground
up through the anchors and back down to the belayer on the ground. Become an
experienced belayer by taking an outdoor class with a climbing school, and don't
just trust your anchors to friends and strangers - take an anchor clinic, ask
questions of anyone you climb with, and learn how to check all anchors you intend
to climb on for safety. The basic rule with anchors is redundancy; making sure
there are multiple points bearing the load - if one point should fail, the others
would still hold.
Climbing on top-rope is one of the best ways to develop your skill and technique.
Most intro classes provide gear, but eventually you'll need your own harness,
shoes, belay device and locking carabiner. Get the guidebooks and take an anchor
class (see sidebar for listing,) or go with someone who knows how to set top-rope
anchors. Stoney Point, Malibu Creek, (Malibu Creek State Park on Las Virgenes
Road south of the 101,) Point Dume in Malibu (at the end of Westward Beach Road
just south of Zuma Beach,) Joshua Tree, and Mt. Rubidoux provide good beginner
level top-roping.
SPORT LEADING
The lead climber clips into bolt hangars on metal bolts already drilled into
the rock with a "quick-draw" - a section of webbing with a metal carabiner
on each end. One carabiner goes into the bolt hangar, and the rope runs through
the other carabiner. If the climber falls between bolts, she falls twice the
distance between herself and the last bolt, making it considerably more dangerous
than falling on top-rope. Sport leading requires skill and experience, both
of which can be gained in a gym lead class, and through some outdoor schools.
Belaying a lead climber is different because you are paying out rope rather
than taking in slack as with top-roping. It is also more dangerous, as leader
falls are longer and more forceful than top-rope falls, so make sure you receive
proper instruction.
Most sport routes in Southern California are a single pitch - one rope length
or less. Standards ropes are generally 50 meters (165 feet) or 60 meters (200
feet) long. Many sport routes are 100 feet long, requiring 60 meter ropes so
that the leader can be lowered to the ground by the belayer, or can rappel.
If others in your party intend to climb a route on top-rope after it has been
led, learn to set your own anchors to spare the wear and tear on the fixed hardware.
In addition to a harness, shoes, belay device, locking carabiner, and a chalk
bag, you'll eventually need your own rope, a set of quick-draws, and a helmet
for certain. Mt. Williamson in the San Gabriel Mountains, (2.2 miles east of
Krakta Ridge Ski resort on Highway 2,) Big Rock out at Lake Perris, (6.5 miles
east of the 215 on the Ramona Expressway at the end of Bernasconi Rd.) and Joshua
Tree offer a variety of bolted routes.
TRADITIONAL LEADING
Leaders place "protection" - active camming devices or passive nuts
- in a crack system, clipping their rope into the gear. Most "trad"
routes are multiple pitch - hundreds of feet, or many rope lengths up a cliff
- so the leader must build an anchor system on a ledge or other belay spot and
belay the "second" climber up from there. The second "cleans"
the protection, bringing it with him or her to the ledge where one of the climbers
prepares to lead the next pitch. Trad climbing is technical, gear intensive,
and often painstaking. Take anchor and placement clinics and don't trad climb
with anyone you don't know or trust first-hand to be a safe leader.
To be a good second, you'll need solid experience belaying a lead climber. In
addition, you'll want shoes, a harness with loops for attaching gear and adjustable
leg loops for layering clothing, a belay device, daisy chain or slings for anchoring
in, several locking carabiners, preferably a cleaning tool, and always, always
a helmet for falls and falling rock. You should be skilled in rappelling in
order to multi-pitch climb as well. Joshua Tree and Tahquitz/Suicide Rocks (in
Humber Park, Idyllwild - 26 miles south on rte. 243 from Banning off the 10,
www.idyllwild.com,) provide some of the best trad climbing around.
RAPPELLING
One of the more glamorous but most dangerous aspects of climbing is rappelling.
Once you've climbed a route, it may be possible to be lowered, or to walk off
the back of the cliff. In sport leading, it puts less wear on the fixed anchors
(and your rope) to rappel down instead of being lowered, and in trad climbing
it can often be the only way down. Sometimes there are fixed anchor rappel stations;
sometimes you need to leave gear behind. Double-check your anchor. Make sure
your rope is long enough for both ends to reach the ground. In many cases, it
can be a good idea to tie knots in the ends of the rope so you don't rappel
off the end. Learn how to use your belay device for rappelling, (and make sure
you know whether it does both!) Learn how to rappel before finding yourself
at the top of a 200-foot cliff with no other way down, and make sure you know
how to ascend back up the rope if you get stuck. Many outdoor schools offer
rappelling as part of their courses - but be sure to ask if it's included in
your class. Never let someone talk you into setting off over an edge on rappel
if you still have questions or don't feel comfortable, and never, ever take
your brake hand off the rope.
RATINGS
The American grading system defines class one and two as easy walking, class
three as scrambling, class four as difficult scrambling where a rope might be
preferable, and class five for technical climbing requiring a rope. Within the
fifth class designation, 5.0-5.5 is considered very easy, 5.6-5.8 intermediate,
5.9-5.10 difficult, and 5.11-5.14 expert/elite. As a beginner, you may want
to stick to the 5.5-5.8 range. Gym ratings do not necessarily translate into
the outdoors and some climbing areas are rated harder than others. Don't assume
that if you can climb or lead 5.9 in the gym that you will automatically be
capable of doing the same outside. If you're unfamiliar with an area, start
with the easy routes. The rock will vary between climbing areas and the required
techniques may vary as well. Read the guidebooks, and familiarize yourself with
the etiquette and terrain.
GEAR
SHOES: If you can only invest in one item, buy a pair of shoes. Unless you know
for sure you will be strictly bouldering or crack climbing or climbing indoors
only, get an all-around shoe. Look for a basic slip lasted shoe to give you
sensitivity, or a board lasted shoe for more support. Most manufacturers offer
an entry-level shoe for about $100.
HARNESS: If you think you will explore many types of climbing, both indoors
and out, get a good all-around comfortable harness with adjustable leg loops
and multiple gear loops. Streamlined sport climbers often prefer the non-adjustable
leg loops and as few bulky extras as possible. Try on at least three for comparison,
cinch them high and tight around your waist, and ask to hang in them so you
can check for optimal fit and comfort. $30-$90.
BELAY DEVICE: There are several different brands of plates and tubes for belaying.
Some have teeth for improved gripping when locking off the rope, and some allow
for varying rope widths. Ask to handle them to see how they feel, and get a
standard device that will also allow you to rappel. Prices range from $12-$25.
LOCKING CARABINER: They come in many sizes and shapes; both screw locking and
twist locking. An oversized, pear shaped 'biner with a screw lock gate is preferable
for the outdoors. $13-$20.
CHALK BAG AND CHALK: Most climbers of all styles find their hands get sweaty
and slip off holds. While climbing, they'll reach one hand back into the chalk
bag tied around their waist or attached to their harness, and grab a small amount
of chalk to absorb the sweat. Bag - $15-$20, Chalk - $4-6.
HELMET: They come in heavy duty or lightweight - a matter of personal preference.
Look for adjustability and fit. $50-$150.
TIPS
1. Never, ever take your hand off the rope when belaying.
2. Wear a helmet.
3. Never trust climbers or anchors you are unfamiliar with.
4. Make sure your rope is long enough for the climb or rappel before you set
out.
5. Beware of Poison Oak, especially at Stoney Point and Big Rock.
STORES
Adventure 16 - West LA
www.adventure16.com
REI - Arcadia, Manhattan Beach, Northridge
www.rei.com
Sports Chalet - Beverly Connection, Brea, Burbank, La Canada/Flintridge, Marina
Del Rey, Montclair, Torrance
www.sportchalet.com
LOCAL ROCK GYMS
Calabasas Community Center
www.ahc3.com
818-880-2993
"Intro to Rock Climbing" - Three week class, Mon. or Wed. 7-8:30pm,
$60
Hangar 18 - Upland
www.ClimbHangar18.com
909-931-5991
"Climbing 101" - Four week class, Thurs. 6-8pm, $120*
LA Rock Gym - SouthBay/Hawthorne
www.LARockGym.com
310-973-3388
"Introductory Lesson" - Two hour class, Mon. or Wed. 7-9pm, $25
Red Rox - (Rope-free computerized bouldering gym,) West Hollywood
323-651-1225
"Basic Bouldering Clinic" - Two hour class, $20
Rockreation - West LA
www.Rockreation.com
310-207-7199
"Fight Gravity 1" - Three hour class, Tues. 6:30-9:30, Sa/Sun. 12-3pm,
$45*
The Rock Gym at Signal Hill - Long Beach
www.therockgym.com
562-981-3200
"Intro Class" - Two hour class, Weeknights 6-8pm or Weekends 10am-12pm,
$37*
Costs include shoes and harness rental. Advanced sign-up required.
*Fee includes temporary membership. Call for details.
Don't live in LA? Check www.indoorclimbing.com for a listing near you.
Other resources: www.totalescape.com or www.motherrock.com
OUTDOOR CLASSES
Adventure 16 - West LA
www.Adventure16.com
310-473-4574
"Beginning Rock Climbing" - One in-store class, one day on the rocks
$85
"Day On the Rocks" - Technique Class, Joshua Tree or Idylwild $95-125
Instructors trained by Adventure16 in an AMGA accredited program
Get Lost Adventures - Marina Del Rey
www.GetLostAdventures.com
310-574-2653
"Fun At the Rocks" - One day outdoor climbing experience, little instruction
$55
"Rock 1" - One day outdoor introductory class, $100
Some instructors AMGA certified
Joshua Tree Rock Climbing School - Joshua Tree
www.rockclimbingschool.com
800-890-4745
"Basic I" - Saturdays, Joshua Tree in winter, Idyllwild in summer,
$85
"Basic II" - Sundays, $85
Weekend Combo - $165
Instructors are AMGA Certified Guides
Vertical Adventures - Newport Beach
www.Vertical-Adventures.com
800-514-8785
"Basic" - One day, Joshua Tree in winter, Idyllwild in summer, $90
"Intermediate One" - One day, $90
Combo - $175
Instructors are AMGA Certified Guides
Southern California Mountaineers Association
www.rockclimbing.org
Safety Skills Class - Seven Saturdays starting January 2003, $350
Taught by SCMA member volunteers
MUST-READ BOOKS
How to Rock Climb, by John Long - offers step by steps on learning to climb.
Rock Climbing: A Trailside Guide, by Don Mellor - an overview of the sport and terms.
So Cal Select: Southwest Rock Climbing, by Randy Vogel - highlights top local crags.
NEXT STEP BOOKS
Advanced Rock Climbing, by John Long and Craig Luebben
Climbing Anchors, by John Long
Joshua Tree Rock Climbing Guide, Falcon Guides
Southern California Boulder Guide and Southern California Sport Climbing Guide, by Craig Fry (out of print, next printing avail. Dec.)
Urban Rock, Stoney Point Climber's Guide - Christopher Owen (still in print?)
Williamson Rock Pocket Guide, by Troy Mayr and Anthony Sweeney
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published in 2002 in LA Sports and Fitness
copyright 2003 Ellen Nordberg . all rights reserved .
ENordberg@mindspring.com